....tauk sik, an obese Asian is more susceptible to health problem than an obese Westeners with same height and weight?.....
so Asian lebih snang dapat diabetes compare to Westerners...
...and in that Asian group....certain ethnic are more at risk than others.....namely Chinnese, Indian n Malay!...
there are 2 types of diabetes....
Type 1- you are born with it...shouganai...its not your fault...its not your parents fault....its just inheritance.... but u can manage it by taking insulin shot daily....but again....nak wat camner....kan? ;)
Type 2 - its your fault! your own fault....or your guardians fault....you eat too much till your body system gone gila...so they cant process your blood sugar and hence causing you DIABETES!
and its not as manageable as Type 1....you cant manage them just by taking insulin shot...even the docs are not sure what cause this type of diabetes....its either the body produce insufficient amount of insulin (memang la sik cukup since your body sugar is way too high!)...or your body doesnt utilize insulin the way it should.....
so people.....eat healthily.....less Macdonalds or KFC or Pizza Hut or such..... Less soda drinks.... less carbohydrate in everything.....moderate!
...more fresh green vege....fruits....and such....
...take the stairs instead...
...keep walking....stay healthy....
;)