Monday, September 22, 2014

Baby Food




Food may cause constipation
Banana
Applesauce
Cereals
Breads
Pasta
White potatoes

Food to relieve constipation
Apricots
Spinach

The P’s fruit
Prunes
Peaches
Plums
Pears

Cruciferous vegetable
Broccoli
Brussels sprouts

Legumes (big NO NO for G6pdies
Beans
Peas
Lentils

Root Vegetables
Sweet potatoes
Raw beets
Carrot