So i read this on totalbeauty.com ... tips on taking care of urself esp skin and hair care...n i also added some of my own... ;)
Never rub moisturizer into your face, pat it on instead...patting it on helps the skin soak it up...
Wash ur face twice daily...once in the morning n once in the evening...personally, when i was in kuching, i wud make sure i wash my face before 7 pm...it helps to reduce the chance of getting pimples...and when i said wash, use facial cleanser... did u wear make up that day? Dont forget the make up remover... and always always always use toner... followed by moisturiser
Always use make-up base ... n no...foundation is not a make-up base that i meant...a proper make-up base helps to create the barrier between our skin n the full-with-harmful-chemical-make-up...
Try to wash ur hair only twice a week ... it helps to keep our hair from drying n dying... :p cover ur hair when cooking n if u sweats a lot...maybe u need to keep a short hair...u cant have it all rite? Huhuhu ... n dont forget that there r hair-cologne...
Alternate ur shampoo brand n type ... it is to avoid ur hair from getting used to it...one brand that is highly recommended is pantene! And also ... hair conditioner n hair mask is actually essential...
Instead of brushing ur hair, opt to comb them instead...brushing is actually harmful to ur hair...but if u must brush them, use a natural-fiber hair brush
Exfoliates....exfoliates...exfoliates....
But beware of facial scrub...some can actually enlarge ur pores....
Hydration....hydration...hydration...inside out...drink lots of water n dont forget ur moisturiser....
Always use sunblock....avoid the sun as much as u can...bukan sbb xnak hitam...tp sbb the uv-ray is so skin-damaging....
Eats healthily ... i m on this lemon-juice diet.... i drink luke-warm lemon juice twice daily... lemon juice has lots of health benefit ... including helping the bowel movement... ;)
Never use hair-dryer...if u must, set it on cold....or else just let ur hair dry overnight...
I love facial mask... in just 15mins, u'll have a healthier-looking skin...back then i always use the nivea face mask...now, i simply use body-shop product.... i always love mud-clay facial mask...there is this one brand i truly love...its st.ives.....ur skin will truly feels amazing after using it ( but dont use st.ives apricot scrub....i mean it....just don't)
Biore pore pack is the best
Ok....thats all so far.... (truth is, i m getting sleepy)...hehehe....
Nanitesssssss.......
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